After starting the Keto way of eating, I really missed my bread, bagels, etc. Having tried all the different Keto friendly bread recipes including Cloud Bread I found that they were either too complicated or the flavor and texture were so far off that I just gave up. Then I decided to try cloud bread […]
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The mayonnaise in waffles doesn’t sound the greatest but they taste delicious. For those who miss waffles in their Keto Diet, these waffles are the closest you will find to the real thing. To see my whole Keto Journey from beginning to 65 lbs lost. You can go to my Keto Journey page here: https://www.phystonelife.com/keto-journey/ Print […]
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I absolutely love this Rich Flavorful Creamy White Sauce. It is Keto and you can use it with chicken, fish, shrimp or anything you would like it on. It doesn’t seem to make very much but it is so rich that you only need a little. Use sparingly and taste with item first. The sauce is quick […]
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Here are 7 fantastic Pumpkin deserts just in time for the holidays! Easy to make Low Carb and Keto. 1. Keto Pumpkin Bread with Cream Cheese Filling A keto pumpkin bread with cream cheese filling is easy to make. This sweet spice bread is sure to become a favorite low carb treat. You can find the recipe if you […]
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