Tag: Intermittent Fasting

Adding Intermittent Fasting My appetite is gone…It is really hard to find something to eat that I want.  I think that I’ve naturally gone into Intermittent fasting so I guess it is time to make it formal.  Keto and intermittent fasting go great together.  5/30/18 Loss: 10.3 lbs. Intermittent fasting can be done in many different […]