Getting Healthy | Staying Healthy

To be healthy we must eat right, exercise and drink lots of water

Yes, those are the best ways to be healthy.  I wanted to give you information on how to get and stay healthy with the usual methods.   Also to introduce to you alternative ways I have found.  Getting healthy staying healthy is the most important thing you can do in life. Included on this site is information on how I eliminated aches, pains and stiffness.  How to get in a good relationship.  And how to easily take all that extra weight off.  An added bonus is how to finally get a good relationship with money.

benefits of drinking lots of water

I have researched Information on the benefits of drinking lots of water which can be accessed on my post Stuck on a plateau-Water could help.  I am personally doing Keto-Intermittent Fasting-Apple Cider Vinegar diet and lifestyle and have lost 50 lbs.

Links for the alternative suggestions of:

Setting up an electromagnetic field around yourself (Lakhovsky Coil) to absorb bad radiation, the benefits of blood electrification units (Zappers), reflexology and Chelation therapy. You may not be familiar with these alternative suggestions but hopefully by the time you read this site you will have a good knowledge. While we all truly try to eat right and exercise, life seems to get in the way and we end up going back to our old ways.  But, then of course we start worrying about illness and disease.

A new way of keeping healthy called “resonance”

In steps a new way of keeping healthy called “resonance”.  Actually resonance isn’t new it was first discovered back in the early 1900’s but was put on the back burner while conventional medicine, spurred by  the discovery of penicillin, came to the forefront.  New information is coming out all the time about using resonance for health and I hope to bring this information to you.  Please come back often for updates.