Picture of Cloud Bread

Firm Delicious Cloud Bread

After starting the Keto way of eating, I really missed my bread, bagels, etc.  Having tried all the different Keto friendly bread recipes including Cloud Bread I found that they were either too complicated or the flavor and texture were so far off that I just gave up. Then I decided to try cloud bread […]

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Waffle Close Up

Easy Delicious Keto Waffles

The mayonnaise in waffles doesn’t sound the greatest but they taste delicious. For those who miss waffles in their Keto Diet, these waffles are the closest you will find to the real thing. To see my whole Keto Journey from beginning to 65 lbs lost.  You can go to my Keto Journey page here:  https://www.phystonelife.com/keto-journey/ Print […]

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